Can PTTD Be Treated Without Surgery?
Yes — in most cases, surgery can be avoided. Here's the encouraging reality:
Can PTTD Be Treated Without Surgery?
Yes — in most cases, surgery can be avoided. Here’s the encouraging reality:
Good News: Most Cases Don’t Need Surgery
80-90% of early-stage PTTD improves with conservative treatment. Surgery is typically reserved for advanced cases where deformities have become rigid.
The earlier you start treatment, the better your chances of avoiding surgery.
Non-Surgical Treatment Options
Activity Modification
- Avoid high-impact activities (running, jumping)
- Reduce prolonged standing
- Switch to low-impact exercises (swimming, cycling)
Orthotics and Braces
- Custom orthotics — most effective for arch support
- Ankle braces for stability
- UCBL orthotics for more control
- CAM walker boots for severe cases
Physical Therapy
- Calf stretching exercises
- Strengthening for the posterior tibial tendon
- Gait training to improve mechanics
Medications
- NSAIDs (ibuprofen, naproxen) for pain and inflammation
- Topical anti-inflammatories
Injections
- Corticosteroids — used sparingly (can weaken the tendon)
- PRP — experimental but promising
The Bottom Line
If you’ve been diagnosed early, conservative treatment has an excellent success rate. The key is starting treatment promptly and being consistent with your plan.
Related Questions
- PTTD Stages — How severity affects treatment
- PTTD Orthotics — More about supportive devices
- What is PTTD? — The basics
This information is for educational purposes only. Consult your healthcare provider for personalized medical advice.