PTTD Recovery Timeline
Most people see improvement in 6-12 weeks with conservative treatment. Full recovery can take 3-6 months, while surgical recovery may require 6-12 months of rehabilitation.
PTTD Recovery Timeline
Recovery from PTTD varies significantly depending on the severity of your condition and the treatment approach. Most patients see noticeable improvement within 6-12 weeks of starting conservative treatment, though full recovery typically takes 3-6 months of dedicated rehabilitation.
Stage 1 (Weeks 1-6): The focus is on reducing pain and inflammation through rest, ice, immobilization in a boot or cast, and anti-inflammatory medications. Physical therapy begins with gentle range-of-motion exercises.
Stage 2 (Weeks 6-12): As inflammation subsides, therapy progresses to strengthening exercises for the posterior tibial tendon and supporting muscles. Orthotics and supportive footwear become essential.
Stage 3 (Months 3-6): Most patients return to normal activities with continued strengthening. Some may still experience mild symptoms or require ongoing orthotic support.
Surgical Recovery: If surgery is required, expect 6-12 months for full recovery. The first 6-12 weeks involve limited weight-bearing in a cast or boot, followed by structured physical therapy to rebuild strength and mobility.
Related Articles
This content is for informational purposes and is not medical advice. Consult a healthcare provider for diagnosis and treatment.